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 Papaya seed extract:

Studies have found papaya seed extract acts as a powerful antioxidant. It also is beneficial for gut health, helps in weight loss, lowers cholesterol levels, and may have anti-cancer properties. There is some evidence papaya can manage glucose uptake, improving your body’s ability to use glucose to prevent blood sugar spikes.

 Peppermint leaf oil:

Peppermint leaf has natural antibacterial and anti-inflammatory properties, which help your body eliminate unhealthy pathogens. Peppermint also may improve digestion, freshen your breath, and may support healthier blood sugar levels by reducing insulin sensitivity.

 Oregano leaf oil:

Oregano leaf contains natural polyphenol compounds that are known to reduce blood sugar levels. It is also rich in antioxidants, has anti-cancer properties, and may help kill bacteria.

 Garlic bulb:

Garlic bulb is widely used for overall cardiovascular health. It appears to stabilize blood sugar levels and improve blood sugar management by helping your body better use insulin. Garlic also may improve immunity, has anti-cancer properties, and has antibiotic benefits.

 Clove bud:

Clove bud contains polyphenol compounds that may reduce after meal blood sugar levels. In fact, one study found clove extract lowered after meal blood sugar levels by 21.5% in healthy adults and 27.2% in prediabetics. It also helps to improve liver health, bone health, immunity, and may prevent stomach ulcers.

 Slippery Elm Bark:

Slippery elm bark has been used to treat wounds, boils, ulcers, and bacterial infections for centuries. It may also support healthier digestion, relieve diarrhea, and improve immunity. Studies have also found slippery elm can reduce blood sugar levels, although the exact mechanism isn’t entirely known.

 Wormwood herb:

Wormwood may be beneficial to balance blood sugar levels and to improve insulin production. Some research suggests that wormwood bark may also prevent the accumulation of lipids in the blood and reduce blood sugar levels in people with type 2 diabetes. It can also be used to treat Crohn’s disease and to relieve parasitic infections in the gut.

 Pumpkin seed:

Pumpkin seed is rich in antioxidants and has been linked to a reduced risk of certain cancers. It also has been shown to improve heart health and reduce blood sugar levels potentially because of its’ rich source of magnesium. More research between the connection is needed though.

 Marshmallow root:

Marshmallow root is a perennial herb native to Europe. It is primarily used to support digestion, improve blood pressure, for pain relief, to heal wounds, and for its anti-inflammatory benefits. It also may support various import bodily functions as well.

 Fennel seed:

Fennel seeds support blood sugar levels because of their high concentration of vitamin C and potassium. Some evidence suggests fennel seed can also increase insulin reactivity, resulting in better blood sugar control. Fennel seed may also suppress your food cravings, improve digestion, regulate blood pressure levels, purify your blood, and aid in weight loss.